In our last blog entry we stressed the importance of staying happy and healthy both in body and soul. In this article will give you more tips on how to feel better and make the most out of our lives on a daily basis. What does ‘looking after ourselves’ mean? Sounds like a simple priority
According to MIND, approximately 1 in 4 people in the UK will experience a mental health problem each year. More and more people seek help from professionals to help them overcome mental health related issues. At our clinic, we believe the wellbeing of our patients is paramount and body and mind are connected and interdependent.
We are pleased to welcome a new member to our team – Aneta Opara, our reflexologist A few things about Aneta… Aneta Opara Therapeutic Reflexologist Aneta is an internationally trained therapeutic reflexologist and a member of PIR which is a member of RiEN (Reflexology in Europe Network) since 2008. Not long after she completed
Izabela has been working in Physio For Life from January 2017, where she does sports and pregnancy massage. She is a holder of an ITEC level 4 sports massage certificate, and she offers preventative, maintainace, pre and post event massage. Her technique is influenced by teachers such as James Waslaski (orthomasage), Art Riggs (deep tissue